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Strength Training Journey From An Olympic Softball Player – A Personal Story

*Guest post by Team USA Softball Olympian, Haylie McCleney Growing up, I was always the smallest kid on my team. I was naturally gifted with speed, which got me to a point in the game of softball where I could just put the ball on the ground and beat out an infield single with relative ease. I […]

Foundations of Strength: Baseball and Softball Training

Softball Throwing: Infield Footwork | Tutorial

Baseball Pitching: Congrats Frank Mozzicato!

https://www.gametimect.com/the-2021-gametimect-all-state-baseball-first-team/?fbclid=IwAR2OXaGNJUCzI4aPcxWXh7vkVUZPoveN4igfAK7uJq4T6sb-uxMPl1XlJ2s

Softball Throwing: Infield Backhand | Tutorial

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