Description
Welcome to the High Level Throwing® Little Lightning Bolts Program! This training guide will help coaches and parents implement proper throwing warm-ups and drills that are fun, safe and effective for athletes of all ages, teaching them the basics and Foundations of Throwing!
We introduce our Little Lightning Bolts Program at an early age (5+), so the kids can start to build coordination and movement patterns that are correlated with overhand throwing!
We want athletes to pattern the Arm, Hips and Trunk efficiently, sequencing the body the right way, in order to maximize their throwing abilities as they grow and continue to play the game they love!
We are excited for the future of Youth Softball Development!
The training manual includes the following:
- 25 Page Guide on Youth Softball Throwing Development
- 25+ Training Videos & Tutorials For Coaches
- Warm Ups & Stretches
- Medicine Ball Drills
- Throwing Drills + Progressions
- Training Tools
What to expect upon purchase:
Upon purchase, you will receive an automated email with the link to download the training guide document! Check your spam for the email receipt if you don’t receive it. If you have any issues with the download, email austin@highlevelthrowing.com so we can help!
A Digital Product (E-Book) is the best way for us to provide the necessary and appropriate information to those who are interested in learning about High Level Throwing®. With video content, educational pieces and LIFETIME access to updates, you are not just buying a book, you are buying specialized knowledge! Enjoy!
***One Last Thing – This is a DIGITAL PRODUCT. You will receive the training guide via email upon purchase. All Sales Are Final – We cannot offer refunds for electronic products! ***